The FLOW technique ©: The FLOW technique has been developed by Stephanie A. Wakeman. It is an intuitive technique of dialogue, specific questioning, and tapping on acupuncture points. Unlike EFT, it is not used to resolve specific trauma, but it is used to question the unconscious, find answers, and remove blockages that prevent one from […]
Why it’s ok to go to bed angry
http://psychcentral.com/blog/archives/2016/06/08/why-its-ok-to-go-to-bed-angry/
Rumi Wisdom
This poem reminds us of the importance of accepting and embracing all of our shadow sides. Those bad thoughts, shame, malice…are a part of us and repressing them only makes them stronger. When such shadows are not acknowledged and embraced, they pop up unexpectedly and cause havoc. When we embrace all aspects of ourselves, we […]
